Title: The Witch’s Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit
Author: Krystle L. Jordan
Release Date: March 8, 2022
The Witch’s Guide to Wellness is a guidebook to become a healthier version of yourself by using the craft. This covers spells, rituals, potions, and food that target wellness in your home, your mind and your body.
By providing a well rounded mixture of rituals and spells, Jordan targets any aspect of your life that you may need help with, whether physically or mentally. Included in this book are pouches, mists, sachets, oils, and jar spells that allow for a variety of options for tackling your health. This is very helpful because it makes it easier to choose what works best for you and ones that you have the ingredients for.
This book also provides daily journal and affirmations prompts at the end of each chapter to target physical, mental, and spiritual wellness. This is a wonderful addition because a lot of people struggle with journaling because they don’t know where to start, myself included.
Overall, this was a very helpful book. If you are looking to improve your mental and physical health with your practice then I suggest picking up this book. Remember though, this isn’t a magical fix for mental and physical health issues so please also seek professional help if needed.
*ARC provided by Netgalley for an honest review.*